In Brief:
Maybe your skin is showing signs of psoriasis, dermatitis, or is aging prematurely. All these conditions, and more, come under the umbrella of diseases where chronic inflammation plays a major part, by breaking down the body's systems and organs, and increasing aging. Our immune system goes awry, with the process running out of control, setting the scene for chronic inflammation to erode our body's wellness and pave the way for ill health and a host of degenerative diseases. Unfortunately with our "modern, overly processed diet", the average person has become nutritionally out-of-balance, with an abundance of the pro-inflammatory omega 6s and an under-supply of anti-inflammatory omega 3s. In our ancestors' day, the mix of wild game and natural plant food provided a balanced intake of omega 6s and omega 3s which cooled abnormal inflammatory responses.
